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sweetart87
Journal
03 Feb 13
sweetart87's Journal, 03 February 2013
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Weigh In record (no journal entry) for 03 February 2013
110.2 lb
Lost so far:
3.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2013:
1437 kcal
Fat: 46.95g | Prot: 73.68g | Carb: 184.95g.
Breakfast:
Reese's Peanut Butter Heart.
Lunch:
Healthy Request Bean with Bacon Soup.
Dinner:
Western Fries (Small), Turkey and Swiss on Wheat, Special K Flatbread Breakfast Sandwich.
more...
1506 kcal
Activities & Exercise:
Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 2/mph - 3 hours.
more...
losing 5.6 lb a week
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