Weigh In record (no journal entry) for 03 February 2013
|
154.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2013:
|
1632 kcal
|
Fat: 61.48g | Prot: 75.63g | Carb: 194.15g.
Breakfast: Golden Rounds Crackers, Mini Brie Bites. Dinner: Beef Oxtails, Double Pan-Fried Combo Noodles, Steamed White Rice, Sauteed Spinach, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Boba Milk Tea, Frozen Whole Strawberries. more...
|
|
1946 kcal
|
Activities & Exercise:
Sitting - 4 hours, Shopping - 30 minutes, Music playing - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ichabodcat's weight history
|