Weigh In record (no journal entry) for 04 February 2013
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277.6 lb
Lost so far: 11.2 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1233 kcal
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Fat: 33.33g | Prot: 111.05g | Carb: 119.94g.
Breakfast: Кофе с Сахаром. Lunch: Йогурт, Печень Говяжья. Dinner: Мультизерновой Хлеб, Щи. more...
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gaining 3.1 lb a week
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