Does getting sick is cheating?. I have been struggling with my health for almost a month and lost a lot of weight. So, I didn't want to put my weight here until it was stable. I haven't been able to go to the gym so I will not loose more weight, but soon I will be back on my schedule. Glad to be back!
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204.6 lb
Lost so far: 24.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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451 kcal
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Fat: 16.22g | Prot: 21.74g | Carb: 53.53g.
Breakfast: yoplait yoghurt, srawberries 'n bananas, light, borden milk, hole, banana. more...
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losing 1.6 lb a week
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