Weigh In record (no journal entry) for 03 February 2013
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141.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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559 kcal
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Fat: 21.57g | Prot: 25.14g | Carb: 72.21g.
Breakfast: Light & Fit Yogurt - Strawberry (Cup), Blueberries, No Calorie Sweetener, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) . Lunch: California Shrimp Salad without Dressing. more...
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losing 3.5 lb a week
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tersjay's weight history
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