Weigh In record (no journal entry) for 29 August 2008
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2008:
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428 kcal
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Fat: 18.16g | Prot: 15.93g | Carb: 49.67g.
Breakfast: non fat milk, coffee. Lunch: CHEDDAR, bacon, Plain Baked Potato. more...
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losing 1.3 lb a week
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sagartland's weight history
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