sagartland

Start Weight:(08 Apr 08) 180.0 lb
Current Weight:(15 Sep 08) 183.0 lb
Goal Weight:150.0 lb
following: Let's Get Real
performance: losing 0.7 lb a week

Creeping steadily through those upper-20s... Married, two pomeranians, we have a house around the corner from my parents house in the neighborhood I've lived all my life. I feel a connection to the ground under my feet and the sky over my head. I feel active and beautiful and light and free. But then a mirror ruins my perceptions. The truth is... who I am outside does not match who I am inside. I have low metabolism, I have polycystic ovaries, I have severe seasonal affective disorder, I have trauma in my past... so much against me. But my husband loves me for me, and I seek peace and oneness. I am working to restore the balance between the girl on the outside and the girl on the inside.

FatSecret member since: 08 Apr 08

sagartland's Weight History



sagartland's latest member challenges

56
  Walking
status: Completed
ended: 03 Nov 08
view progress
 
  
15
  Treadmill for One Hour a Day!
status: Completed
ended: 16 Sep 08
view progress
 


sagartland's buddies

cparker
last weighin: losing 0.8 lb a week Down
 
Suzi161
last weighin: losing 0.3 lb a week Down
sagartland has 2 buddies



sagartland's cookbook

cals: 217kcal | fat: 4.28g | carbs: 36.03g | prot: 7.65g
Spiced Couscous
This recipe was wonderful when served with the Poached Chicken Breasts with Gingered Applesauce.
view complete cookbook


sagartland's latest posts

Intuitive Eating
Thanks for the info all! I imagine intuitive eating works best after some sort of cleansing period with restricted dieting to bring ones hunger and "intuition" back to normal.
posted 11 Aug 2008, 08:00
Intuitive Eating
What is intuitive eating? Does anybody have any websites for more information? Or maybe someone knows alot about it and can explain how it works?
posted 07 Aug 2008, 14:10
sagartland has submitted 2 posts

Other Related Links

Members

sagartland's journal

20 August 2008

Remember ephedra? Wasn't it fantastic? I found out you can still legally obtain it in America.... *whistles*
on diet Let's Get Real  

19 August 2008

Well I got brave, called the doctor, and made an appointment to see about a prescription weight loss aid. Then I go online to my insurance company and ...
on diet Let's Get Real  

sagartland's Recent Food & Exercise

sagartland's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

sagartland's Recent Activity

sagartland's own activity

recorded a weigh in.
recorded a weigh in.
replied to their group post - Lunches.
updated their food diary.

sagartland's Buddies

cparker updated their exercise diary.
Suzi161 commented on KazinVegas's journal.

Other Member Diet Recent Activity

Skripka recorded a weigh in.
violet5968 updated their exercise diary.
AJo updated their exercise diary.
blakers025 updated their exercise diary.
ppsshhitsshannon recorded a journal entry.
sleporda joined challenge Fit and Fab 30.
curvygirl replied to their challenge post - Introductions Please.
sngourd replied to curvygirl's challenge post - Introductions Please.