Weigh In record (no journal entry) for 03 February 2013
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157.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2013:
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1767 kcal
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Fat: 98.23g | Prot: 86.56g | Carb: 144.23g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: pillsbury sugar free chocolate fudge frosting, pillsbury sugar free yellow cake. Dinner: ground pork burgers, mashed potatoes. Snacks/Other: blue bunny big fudge bar. more...
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2064 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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