Weigh In record (no journal entry) for 02 February 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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694 kcal
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Fat: 14.83g | Prot: 51.34g | Carb: 95.23g.
Breakfast: yogourt, mueslix. Lunch: coffee, kraft chunky peanut butter, pita, Diesel protein, cocoa, superfood, banana, skim milk. more...
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gaining 3.5 lb a week
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