Weigh In record (no journal entry) for 19 August 2010
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131.8 lb
Lost so far: 66.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 August 2010:
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735 kcal
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Fat: 16.00g | Prot: 46.50g | Carb: 102.00g.
Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Frank's Red Hot Buffalo Sauce, Shaved Smoked Turkey Breast, Carb Balance Flour Tortillas (Soft Taco Size), Laughing Cow. Dinner: Subway Buffalo Chicken Sub. Snacks/Other: Fiber One Yogurt, 100 Calorie Cheez-Its. more...
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losing 5.6 lb a week
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 Comments
Just saw your pics from your vacation and you look AWESOME! You rocked the heck out of that bikini. So happy for you. The place looks beautiful, too.
19 Aug 10 by member: beets_yum
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