Suzyfit-girl's Journal, 02 February 2013

152.3 lb Lost so far: 2.4 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 60.11g | Prot: 43.82g | Carb: 161.84g.   Breakfast: Granulated Sugar, Fat Free Evaporated Milk, Coffee, Toasted 100% Whole Wheat Bread. Lunch: Stuffed mushrooms, Olives. Dinner: Torte Cake, Spaghetti & Meatballs. Snacks/Other: Rich Tea Biscuits, Tea with Milk and Sugar. more...

1804 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...