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I ate pretty well yesterday, except for my snacking. I tried to stop after one granola bar, but I was still hungry, so I ate 2 more... Then after I finished my two "tacos" I (for some reason) decided to polish off the zucchini bread that we had in the fridge. At least it's gone now, and I won't be eating it anymore.
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2008:
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438 kcal
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Fat: 13.58g | Prot: 19.00g | Carb: 67.36g.
Breakfast: toast, strawberry jam, peanut butter, skim milk, kashi go lean crunch. more...
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steady weight
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