sweetart87's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
111.8 lb Lost so far: 2.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1401 kcal Fat: 50.83g | Prot: 56.43g | Carb: 187.91g.   Breakfast: Pork Fried Rice, Pork Fried Rice. Lunch: Bananas, Uncrustables Strawberry Sandwich. Dinner: hungry howies boneless wings, Grilled Jalapeno-Lime Shrimp, Ferrero Rocher Hazelnut Chocolates. Snacks/Other: Raisinets, Peanut Butter Egg. more...
1688 kcal Activities & Exercise: Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 7 hours and 10 minutes, Walking (slow) - 2/mph - 5 hours. more...
gaining 0.2 lb a week

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