Weigh In record (no journal entry) for 01 February 2013
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150.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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2024 kcal
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Fat: 19.87g | Prot: 91.16g | Carb: 414.55g.
Breakfast: blackberries, Instant Oatmeal - Apples and Cinnamon, Tomatoes. Dinner: minute brown rice, Birdseye Tuscan Vegetables With Marinara Sauce, Healthy Harvest Whole Wheat Penne Pasta, mushrooms. Snacks/Other: iso 100. more...
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losing 10.9 lb a week
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an00bis's weight history
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