Wendydashner's Journal, 18 August 2010

210.0 lb Lost so far: 2.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

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1350 kcal

Fat: 32.29g | Prot: 55.97g | Carb: 155.64g.   Breakfast: Boiled Egg. Lunch: Cranberry Juice, Buttered Noodles & Parmesan (Regular), Chicken Breast Patty. Dinner: Penne Pasta & Chicken in Alfredo Sauce. Snacks/Other: Red Table Wine. more...

2620 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...