|
Starting total control
|
156.3 lb
Lost so far: 0 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
431 kcal
|
Fat: 22.83g | Prot: 6.25g | Carb: 54.24g.
Breakfast: Crunchy Granola Bars - Oats and Honey. Lunch: Pineapple, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krykler's weight history
|