Weigh In record (no journal entry) for 25 September 2019
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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1661 kcal
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Fat: 75.44g | Prot: 90.07g | Carb: 159.87g.
Breakfast: Happy Farms Strawberry Cream Cheese Spread, Hard-Boiled Egg, Friendly Farms French Vanilla Creamer, L'oven Fresh Everything Bagel, Friendly Farms Greek Traditional Plain Whole Milk Yogurt. Lunch: Grandessa Strawberry Frozen Fruit Bars, Del Monte Cut Green Beans (No Salt Added), The Little Potato Company Dynamic Duo Fresh Creamer Potatoes, Wildroots Red Quinoa Chia Organic Tortilla Chips, Trader Joe's Baby Back Pork Ribs. Dinner: Chef's Cupboard Chunky Chicken Noodle Soup. more...
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gaining 0.1 lb a week
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Pilot1952's weight history
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