| April 2020 |
| Sun 19th: |
267 *
|
10%
|
fat: 3.05g |
| |
protein: 15.78g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 18th: |
2136 *
|
82%
|
fat: 90.49g |
| |
protein: 104.92g |
| |
carbs: 247.49g |
|
-
|
-
|
| Fri 17th: |
2934 *
|
113%
|
fat: 85.80g |
| |
protein: 147.53g |
| |
carbs: 386.45g |
|
-
|
-
|
| Thu 16th: |
780 *
|
30%
|
fat: 28.97g |
| |
protein: 25.59g |
| |
carbs: 100.92g |
|
-
|
-
|
| Wed 15th: |
1311 *
|
50%
|
fat: 55.02g |
| |
protein: 65.37g |
| |
carbs: 144.25g |
|
-
|
-
|
| Tue 14th: |
1349 *
|
52%
|
fat: 39.41g |
| |
protein: 68.11g |
| |
carbs: 181.62g |
|
-
|
-
|
| Mon 13th: |
2300 *
|
88%
|
fat: 101.79g |
| |
protein: 105.86g |
| |
carbs: 235.87g |
|
-
|
-
|
| Sat 11th: |
942 *
|
36%
|
fat: 24.41g |
| |
protein: 55.36g |
| |
carbs: 165.21g |
|
-
|
-
|
| Fri 10th: |
1222 *
|
47%
|
fat: 49.05g |
| |
protein: 65.79g |
| |
carbs: 134.59g |
|
-
|
-
|
| Thu 9th: |
1698 *
|
65%
|
fat: 62.22g |
| |
protein: 86.11g |
| |
carbs: 235.03g |
|
-
|
-
|
| Wed 8th: |
1937 *
|
74%
|
fat: 72.18g |
| |
protein: 80.25g |
| |
carbs: 242.15g |
|
-
|
-
|
| Tue 7th: |
1898 *
|
73%
|
fat: 107.01g |
| |
protein: 51.22g |
| |
carbs: 180.93g |
|
-
|
-
|
| Mon 6th: |
1169 *
|
45%
|
fat: 32.66g |
| |
protein: 73.86g |
| |
carbs: 189.82g |
|
-
|
-
|
| Sun 5th: |
1693 *
|
65%
|
fat: 66.95g |
| |
protein: 96.15g |
| |
carbs: 182.62g |
|
2141*
|
 448
|
| Sat 4th: |
2092 *
|
100%
|
fat: 104.55g |
| |
protein: 95.65g |
| |
carbs: 202.57g |
|
2758*
|
666
|
| October 2019 |
| Thu 3rd: |
831 *
|
40%
|
fat: 24.39g |
| |
protein: 65.61g |
| |
carbs: 86.06g |
|
-
|
-
|
| Wed 2nd: |
1798 *
|
103%
|
fat: 82.06g |
| |
protein: 127.98g |
| |
carbs: 131.08g |
|
-
|
-
|
| Tue 1st: |
1618 *
|
92%
|
fat: 38.55g |
| |
protein: 87.63g |
| |
carbs: 226.06g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1514 *
|
87%
|
fat: 55.21g |
| |
protein: 98.63g |
| |
carbs: 165.06g |
|
-
|
-
|
| Sun 29th: |
1213 *
|
69%
|
fat: 33.14g |
| |
protein: 71.36g |
| |
carbs: 158.56g |
|
-
|
-
|
