Weigh In record (no journal entry) for 01 February 2013
|
157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
1229 kcal
|
Fat: 50.05g | Prot: 47.59g | Carb: 146.17g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Fat Free Half & Half, Honey, Fat Free Plain Yogurt. Lunch: Fries, Little Cheeseburger. Snacks/Other: Cafe Vanilla. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ncheatle's weight history
|