Weigh In record (no journal entry) for 01 February 2013
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153.0 lb
Lost so far: 1.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2013:
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2757 kcal
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Fat: 73.37g | Prot: 71.47g | Carb: 470.73g.
Lunch: grandma's, clear american, strawberries, banana, pizza. Dinner: Coco-Cola Classic (12 oz), egg rolls, Daikon, Tempura Roll, inari, california roll, general tsao's chicken, walnut shrimp. more...
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2073 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Bill T2's weight history
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