Weigh In record (no journal entry) for 01 February 2013
|
169.4 lb
Lost so far: 8.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
882 kcal
|
Fat: 19.08g | Prot: 17.74g | Carb: 22.00g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Red Table Wine. more...
|
gaining 56.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
margaretreid44's weight history
|