Weigh In record (no journal entry) for 18 August 2010
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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1081 kcal
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Fat: 56.43g | Prot: 43.77g | Carb: 100.04g.
Breakfast: Clementines . Dinner: Lettuce, Mild Cheddar Cheese Shredded, Soft Taco Flour Tortillas (Medium), 100% Pure Beef Hamburger Patties. Snacks/Other: Whipped Topping, Hot Buffalo Wing Pretzel Pieces, Fruit Cocktail or Mix. more...
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losing 2.0 lb a week
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rebelchelle's weight history
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