| August 2011 |
| Thu 18th: |
371 *
|
26%
|
fat: 17.14g |
| |
protein: 18.93g |
| |
carbs: 35.98g |
|
2291*
|
 1920
|
| January 2011 |
| Tue 4th: |
35 *
|
2%
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
-
|
-
|
| Mon 3rd: |
486 *
|
35%
|
fat: 30.27g |
| |
protein: 19.09g |
| |
carbs: 33.92g |
|
-
|
-
|
| Sat 1st: |
1106 *
|
79%
|
fat: 41.02g |
| |
protein: 30.84g |
| |
carbs: 162.20g |
|
-
|
-
|
| November 2010 |
| Thu 4th: |
550 *
|
39%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 80.50g |
|
-
|
-
|
| October 2010 |
| Wed 13th: |
680 *
|
49%
|
fat: 17.50g |
| |
protein: 21.50g |
| |
carbs: 107.50g |
|
-
|
-
|
| Thu 7th: |
375 *
|
27%
|
fat: 5.93g |
| |
protein: 12.46g |
| |
carbs: 69.04g |
|
2109*
|
1734
|
| Wed 6th: |
575 *
|
41%
|
fat: 17.93g |
| |
protein: 14.46g |
| |
carbs: 91.04g |
|
-
|
-
|
| Tue 5th: |
1020 *
|
73%
|
fat: 47.18g |
| |
protein: 29.46g |
| |
carbs: 115.04g |
|
-
|
-
|
| Mon 4th: |
755 *
|
54%
|
fat: 51.74g |
| |
protein: 22.95g |
| |
carbs: 44.75g |
|
2314*
|
1559
|
| Fri 1st: |
604 *
|
43%
|
fat: 44.73g |
| |
protein: 13.26g |
| |
carbs: 33.52g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
1053 *
|
75%
|
fat: 66.46g |
| |
protein: 31.21g |
| |
carbs: 86.71g |
|
-
|
-
|
| Tue 28th: |
875 *
|
62%
|
fat: 51.05g |
| |
protein: 28.37g |
| |
carbs: 72.46g |
|
-
|
-
|
| Mon 27th: |
1277 *
|
91%
|
fat: 91.02g |
| |
protein: 52.72g |
| |
carbs: 56.41g |
|
2095*
|
818
|
| Fri 24th: |
700 *
|
50%
|
fat: 21.89g |
| |
protein: 22.79g |
| |
carbs: 105.95g |
|
-
|
-
|
| Thu 23rd: |
1391 *
|
99%
|
fat: 74.87g |
| |
protein: 29.13g |
| |
carbs: 152.29g |
|
2095*
|
704
|
| Wed 22nd: |
538 *
|
38%
|
fat: 20.41g |
| |
protein: 34.69g |
| |
carbs: 56.06g |
|
-
|
-
|
| Tue 21st: |
1684 *
|
120%
|
fat: 72.21g |
| |
protein: 74.81g |
| |
carbs: 177.48g |
|
-
|
-
|
| Mon 20th: |
558 *
|
40%
|
fat: 32.67g |
| |
protein: 5.10g |
| |
carbs: 60.24g |
|
2095*
|
1537
|
| Fri 17th: |
1360 *
|
97%
|
fat: 69.07g |
| |
protein: 69.47g |
| |
carbs: 119.71g |
|
-
|
-
|
