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Wendydashner
Journal
17 Aug 10
Wendydashner's Journal, 17 August 2010
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Well, I have been ill so that SHOULD help in my efforts to lose weight huh? lol I am a bit stressed with all the stuff going on but if I can stay focused through this, I can lose the weight AND be healthier.
210.0 lb
Lost so far:
2.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2010:
1184 kcal
Fat: 59.42g | Prot: 25.02g | Carb: 147.97g.
Lunch:
Chocolate Ice Creams, Fried Batter Dipped Cauliflower.
Dinner:
Monterey Cheese, Corn Tortilla.
Snacks/Other:
Frozen Pop Ice .
more...
2520 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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