kmonson30's Journal, 10 August 2010

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Weigh In record (no journal entry) for 10 August 2010

160.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 10 August 2010:

1740 kcal

Fat: 53.46g | Prot: 113.93g | Carb: 195.39g. Breakfast: diet coke. Lunch: monster, Carbonara. Dinner: Wild Atlantic Salmon. Snacks/Other: white chocolate peanut butter cup. more...

1783 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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kmonson30's Journal, 10 August 2010

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