E1ain3's Journal, 20 September 2019

Weigh In record (no journal entry) for 20 September 2019
239.9 lb Lost so far: 0 lb.    Still to go: 89.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2019:
98 kcal Fat: 2.90g | Prot: 7.76g | Carb: 10.40g.   Breakfast: dairy farmers lite milk, coffee brewed. Snacks/Other: dairy farmers lite milk, coffee brewed. more...
gaining 1.4 lb a week

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