Weigh In record (no journal entry) for 30 January 2013
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145.9 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2013:
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1841 kcal
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Fat: 70.89g | Prot: 96.50g | Carb: 205.71g.
Breakfast: Äpfel, Balance, Getoastetes Rosinenbrot. Lunch: Café-Gebäck, Choco Sticks Vollmilch, Knoppers, Rahm-Champignons, Gekochtes Ei, Penne Gorgonzola. Dinner: Kopfsalat, Sweet Chilli Sauce, Forellenfilets Pfeffer, Gekochtes Ei, Prosciutto Cotto, Jagdwurst. more...
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2108 kcal
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Activities & Exercise:
Shopping - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 14 hours and 45 minutes, Driving - 1 hour, Resting - 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 1.5 lb a week
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marriechenxxx's weight history
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