Weigh In record (no journal entry) for 17 August 2010
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2010:
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2027 kcal
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Fat: 101.05g | Prot: 75.47g | Carb: 228.26g.
Breakfast: chocolate drink mix, 1% milk. Lunch: chicken noodle soup. Dinner: steamed broccoli, white corn on the cob, baked potato, parmesan cheese, tilapia. Snacks/Other: butter, chocolate covered strawberry, red grapes, strawberry cake. more...
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gaining 0.1 lb a week
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