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Haven't been here for quite a while though I have for the most part been attending WW workshops. Can't say I've really been following the program though. I'm glad to see I haven't gained anything but many of my clothes are starting to feel uncomfortable and I'd really like to get some new ones (but in a lower size). So it's time to get serious.
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220.4 lb
Lost so far: 0 lb.
Still to go: 70.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 September 2019:
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867 kcal
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Fat: 42.78g | Prot: 23.55g | Carb: 104.66g.
Breakfast: Coca-Cola Coke Zero , Publix Heath Bar Cookies. Lunch: Coca-Cola Diet Coke, Pickles, Cooked Collards, The Deli Counter Classic Cole Slaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Ice Cream Sundae Cone, Coca-Cola Cherry Coke Zero (20 oz). more...
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losing 0.1 lb a week
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 Comments
It might not be fun, but you have to work at it. Help someone move (LOL). It sure helped me restart this time.
17 Sep 19 by member: Hezhturann
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