Weigh In record (no journal entry) for 29 January 2013
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1467 kcal
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Fat: 51.88g | Prot: 56.16g | Carb: 206.36g.
Breakfast: crunchy peanut butter, wheat english muffin. Lunch: black beans, fresh vegetables, bleu cheese dressing. Dinner: meat lasagna. Snacks/Other: peanut butter, granny smith apple, grapes, peaches, smartie pops. more...
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losing 5.3 lb a week
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hoosiermom's weight history
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