Weigh In record (no journal entry) for 29 January 2013
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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229 kcal
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Fat: 7.86g | Prot: 11.64g | Carb: 41.06g.
Breakfast: Fiber One, Pure Almond Milk - Vanilla, CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. more...
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steady weight
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gogaryw's weight history
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