Weigh In record (no journal entry) for 29 January 2013
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245.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1964 kcal
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Fat: 52.50g | Prot: 79.10g | Carb: 266.69g.
Breakfast: Cod Liver Fish Oil. Lunch: Enchirito - Beef, Burrito Supreme - Beef. Dinner: Merlot Wine, Hearty Spaghetti with Meat Sauce. more...
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losing 7.7 lb a week
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