Weigh In record (no journal entry) for 29 January 2013
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207.4 lb
Lost so far: 46.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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270 kcal
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Fat: 4.00g | Prot: 13.00g | Carb: 46.00g.
Lunch: Lasagna Bake with Meat Sauce. more...
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steady weight
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dthorn10's weight history
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