Weigh In record (no journal entry) for 11 July 2010
|
210.0 lb
Lost so far: 2.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2010:
|
1113 kcal
|
Fat: 77.77g | Prot: 54.82g | Carb: 47.39g.
Lunch: Swiss Cheese, Hot Dog Buns, Bratwurst. Dinner: Jumbo Popcorn Chicken (Large). more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendydashner's weight history
|