theonlyrealperson's Journal, 14 September 2019

theonlyrealperson's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2019

266.6 lb Lost so far: 7.4 lb. Still to go: 66.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2019:

177 kcal

Fat: 15.14g | Prot: 5.85g | Carb: 7.28g. Breakfast: Planters NUT-rition Wholesome Nut Mix, Coffee. more...

4565 kcal

Activities & Exercise: Mowing Lawn - 2 hours, Housework - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...

losing 22.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

theonlyrealperson's weight history

view complete history

theonlyrealperson's Journal, 14 September 2019

Submit a Comment

Other Related Links

Members

theonlyrealperson's weight history