Weigh In record (no journal entry) for 28 January 2013
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122.2 lb
Lost so far: 4.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1121 kcal
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Fat: 56.14g | Prot: 85.22g | Carb: 70.15g.
Breakfast: Chocolate Croissant, Latte Coffee. Dinner: Pulled Pork. Snacks/Other: Thinsations Oreo. more...
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gaining 1.9 lb a week
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