Weigh In record (no journal entry) for 16 August 2010
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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240 kcal
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Fat: 5.00g | Prot: 8.75g | Carb: 41.25g.
Breakfast: soy milk, kellogg's corn flakes. Lunch: milk chocolate kisses. more...
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gaining 0.7 lb a week
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