Weigh In record (no journal entry) for 28 January 2013
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2013:
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2251 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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