Ann yaku's Journal, 28 January 2013

225

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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651 kcal

Fat: 24.49g | Prot: 22.16g | Carb: 88.19g.   Breakfast: Cereal. Lunch: Custard or Cream Filled Eclair, Raw Vegetable, Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned). more...

2858 kcal

Activities & Exercise: Music playing - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...