Weigh In record (no journal entry) for 26 August 2008
|
125.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2008:
|
1201 kcal
|
Fat: 37.52g | Prot: 35.64g | Carb: 188.13g.
Lunch: bologna, apple, tomatoes, light bread, light mayo. Dinner: dinner roll, spaghetti. Snacks/Other: vanilla chai dunkin donuts, hershey kiss. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellystipa's weight history
|