Weigh In record (no journal entry) for 16 August 2010
|
256.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2010:
|
1142 kcal
|
Fat: 62.86g | Prot: 100.81g | Carb: 41.76g.
Breakfast: Hot tea with cream, Ranch Dressing, Bacon Bits, Canned chicken, SPRING MIX. Lunch: Diet Sunkist, Pico De Gallo Style Guacamole, 1 c Brocolli, Grilled Chicken. Dinner: Diet Canada Dry, 1 cup green beans, Meatloaf. Snacks/Other: Immunity Natural Cherry Pomegranate Drink Mix, cucumbers. more...
|
|
3024 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jojob2001's weight history
|