Weigh In record (no journal entry) for 04 March 2012
|
118.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2012:
|
910 kcal
|
Fat: 49.13g | Prot: 42.75g | Carb: 71.02g.
Breakfast: Country Breakfast Casserole, Advantage Mocha Latte Shake. Lunch: Meatless Calzone with Cheese, Caramel Popcorn, Buttermilk Ranch Dressing, Buffalo Wing Sauce, Crispy Chicken Strips. Snacks/Other: Pineapple. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|