Weigh In record (no journal entry) for 07 May 2012
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118.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1192 kcal
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Fat: 46.29g | Prot: 80.14g | Carb: 126.04g.
Breakfast: Advantage Mocha Latte Shake. Lunch: No Sugar Added Mandarin Oranges, Sugar Free Jello, Extra Thin Smoked Turkey Breast, Kosher Dill Pickle Spears, Cheese Flavor Corn Puffs or Twists, Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Italian Salad Dressing, Zucchini, Boneless Skinless Chicken Breasts. Snacks/Other: Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Twizzlers Strawberry Twists, Creamy Peanut Butter, York Peppermint Patty (Fun Size), Fat Free Light Wildberry Crumb Cake Yogurt, Peppermint Starlight Mints, Star Brites Butterscotch Disks, Milk Chocolate Promises. more...
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gaining 4.2 lb a week
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