Weigh In record (no journal entry) for 04 May 2012
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120.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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992 kcal
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Fat: 42.58g | Prot: 69.08g | Carb: 96.16g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Extreme Wellness High Fiber Low Carb Tortillas, Cheese Flavor Corn Puffs or Twists, Kosher Dill Pickle Spears, Extra Thin Smoked Turkey Breast, Sugar Free Jello, No Sugar Added Mandarin Oranges. Dinner: Chargrilled Chicken Garden Salad, Buttermilk Ranch Dressing. Snacks/Other: Creamy Peanut Butter, Fat Free Light Wildberry Crumb Cake Yogurt, Chocolate Squares, Peppermint Starlight Mints, Star Brites Butterscotch Disks. more...
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1411 kcal
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Activities & Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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