Weigh In record (no journal entry) for 25 April 2012
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120.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1228 kcal
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Fat: 52.01g | Prot: 55.36g | Carb: 133.31g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Carb Balance Flour Tortillas (Soft Taco Size), Sugar Free Jello, Extra Thin Smoked Turkey Breast, Kosher Dill Pickle Spears, Waferbites, No Sugar Added Mandarin Oranges. Dinner: Toasted Garlic Bread, Buttermilk Ranch Dressing, Spaghetti with Meat Sauce (Entree). Snacks/Other: Peanut Butter Cups (Miniatures), M&M Peanuts, Cocoa Roast Almonds. more...
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losing 1.4 lb a week
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