Weigh In record (no journal entry) for 24 April 2012
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121.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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702 kcal
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Fat: 36.98g | Prot: 37.49g | Carb: 65.05g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Brownies, No Sugar Added Mandarin Oranges, Traditional Italian-style Wedding Soup. Snacks/Other: Cocoa Roast Almonds. more...
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losing 2.8 lb a week
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