Weigh In record (no journal entry) for 29 March 2012
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121.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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645 kcal
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Fat: 30.14g | Prot: 35.61g | Carb: 64.39g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Sugar Free Chocolate Vanilla Swirl Pudding Snack, Extra Thin Smoked Turkey Breast, Kosher Dill Pickle Spears, Real Mayonnaise, Smart & Delicious Low Carb High Fiber Tortillas, Waferbites. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter. more...
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losing 4.2 lb a week
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