Weigh In record (no journal entry) for 09 March 2012
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120.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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581 kcal
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Fat: 24.24g | Prot: 32.36g | Carb: 67.06g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Gala Apples, Instant Oatmeal Weight Control - Maple and Brown Sugar. Snacks/Other: nature valley protein chewy bar. more...
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gaining 5.6 lb a week
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