Weigh In record (no journal entry) for 02 March 2012
|
119.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
1185 kcal
|
Fat: 47.80g | Prot: 72.25g | Carb: 123.75g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Sugar Free Chocolate Vanilla Swirl Pudding Snack, Roasted Turkey and Vegetables. Dinner: 2% Milk Mozzarella Cheese, Italian Pizza Dough. Snacks/Other: nature valley protein chewy bar, M&M Peanuts. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|