Weigh In record (no journal entry) for 12 February 2012
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117.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1349 kcal
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Fat: 57.28g | Prot: 42.97g | Carb: 162.36g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Creamy Tomato Bisque, Cheddar Cheese, Pumpernickel Bread. Dinner: Instant Oatmeal Weight Control - Maple and Brown Sugar. Snacks/Other: Waffle Cone Overload Ice Cream, Old-fashioned Sugar Cones, Samoas, Old-fashioned Sugar Cones, Waffle Cone Overload Ice Cream, Rich 'n Creamy Peanut Butter Toasty Crackers. more...
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losing 7.0 lb a week
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